Greenleaf Studio
Helping people discover their innate wellbeing, healing, passion & joy
Welcome to a place where you will be cherished for who you are at your essence! At Greenleaf Studio, I believe we are meant to live richly-contented, healthy and gratifying lives where we evolve and grow! Each one of us possesses longings, gifts and talents which beg to be discovered, cultivated and shared. This discovery then leads to balance in each of our beautifully, unique lives in this puzzle of life.At Greenleaf we offer an intimate respite from a sometimes frantic world, whether through personalized wellbeing mentoring, small classes or workshops. No intimidation factor here or way-out esoteric experience. So be it at the Studio, indoor or out or from the comfort of your home via Zoom, I'm here to support you in your wellbeing goals.
Where ever you are on your journey you'll be welcomed by a caring, diverse community of people from all walks of life. No matter one's size, shape, physical or emotional challenges Greenleaf Studio offers yoga for 'every body," wellbeing coaching, meditation and classes to help you experience the best you!
Here you will be guided gently in the rediscovery of your mental , emotional and physical wellbeing, not solely through yoga and meditation, but through our Personal Growth and Wellbeing Mentoring/ Coaching branch, whimsically named, Soul Soup Kitchen. In that same vein of growth, as director of Greenleaf, I am also answering an inner calling to serve the community in a greater capacity! We are evolving!
The expanded offerings will foster opportunities for self-growth by branching and broadening. We are now known as Greenleaf Studio, to better depict our offerings. Through Soul Soup Kitchen, we now assist and guide clients in the exploration of deeper purpose and meaning and holistic well-being. Soul Soup Kitchen is an exploration process which helps you identify what is missing in your life which brings contentment and joy. Then you will clarify even further that which you desire out of life. Learn how to prepare your mind and subconscious to begin making positive changes. You'll be taught how to move into those intentions beginning with thoughts, then words which finally manifest into actions. Eventually positive actions transform into habits. The toolkit we will use includes: exploration of creativity exercises, gentle yoga, journaling, discussion and guided meditation and visualization to support your positive intentions.
See what's new at Greenleaf Studio under the 'Classes and Programs' section for complete descriptions of classes, fees and also Personalized Wellbeing Coaching & Mentoring at the Soul Soup Kitchen and workshops and retreats.
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​​ Register Now and ease into making lasting positive change! Although the Winter Sessions end Thursday, March 27, 2025. Spring Sessions launch Monday, April 7, through Monday, June 2, 2025! When space allows, it is possible to join after the starting date of the current session at the prorated fee.
Sending bright inspiration to illuminate your potential:))
Peace and Wellbeing
Pamela
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Pamela O'Brien, CYT, CH, Passionate Yogi :)
Director/Owner
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Curious? Looking for answers
We all have stumbling blocks which get in our way of asking for help. I understand it takes a lot of courage, that may have been building out of frustration, pain, or fear. I myself have been there ~ searching for answers, just like you are, and boy am I grateful I found yoga some 30 years ago. I encourage you to take the first step toward greater emotional and physical health, and contact me with your questions in the form below.
And, just like you, I am loaded to the gills with unnecessary emails, so I promise to never sell your information, or send you gazillions of marketing emails. But I would love to add you to my newsletter list below if you 'Subscribe."
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E-newsletters only arrives about 10 times a year, to keep you abreast of the latest wellness workshops, events, and classes which change about 8 times a year. These newsletters are fun, quirky and informative; I know you'll enjoy them. :)